Five rounds for time of:
12 Wallball shots, 20 pound ball
12 Toes-to-bar
Josh Everett 3:51, Kim Malz 5:33 (16lb ball). Post time to comments.
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4 comments:
Sb1/16
5 rds , 12 wb20 lb, 6 knees to elbow, 12 ball slams 30 lb.
Kristin 925, Gus913, kaylea850, tew844, Lucy 830, malloy913, broke948, Kim851, kat1002, kels923, Taylor 928, New 853. Shelby 841
5:05 rx'd
9:25 rxd
5:19 rx'd
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